Learn smart strategies and good habits that will elevate and streamline your life
The Minimalism Challenge
52 small changes and good habits that will simplify your life each week of the year
A set of 52 weekly lessons grouped by major life themes that teach you how to live easy for an entire year (and beyond) by cultivating awareness, clarity and focus — essential qualities that empower you to simplify your decision-making, build good habits and focus on what matters most.
The Self-Care Challenge
Simplify your well-being with this 12-step healthy living framework
This holistic program is built around 12 pillars that correspond to 12 of the most important elements of health and wellness. The content in each pillar draws from both mainstream and alternative concepts and therapies and is based on science-backed studies derived from reputable health and wellness authorities.
The Sleep Challenge
14 simple sleep solutions to get more and better sleep in only 14 nights
This book will introduce you to the 14 most important elements of good sleep. If you are committed to making small adjustments to your lifestyle, you will see noticeable improvements in sleep duration as well as sleep quality in just 14 nights.
The Style Challenge
A 9-step guide to creating a capsule wardrobe and a curated closet you will love
Learn how to create a capsule wardrobe which consists of a well-curated closet made up of intentional purchases of essential items that compliment your shape, aesthetic, and lifestyle. It's the outcome of thoughtfully selecting pieces with the perfect fit, fabrics, and colors for you.