[TMC] Lesson 13: Learn How to Be Content

 

In the 13th lesson of The Minimalism Challenge, we’ll discuss how to be content. 

Perpetual dissatisfaction is the antithesis to minimalism. It’s an intense emotion that indicates an inability to be at ease with your current lot in life.

If you continuously seek something else or desire something more, it puts you in an agitated state that could lead to depression and other mental or physical conditions.

But the solution isn't to try and coax yourself into desiring less — because that won't work. 

Take the challenge to learn what will. 

Aja Nicole Edmond